3rd Annual H&NP Gratitude Dinner

Join us in the North and South meeting rooms to celebrate the holidays with a potluck dinner and white elephant gift exchange!! Bring a fun, silly or crazy gift to exchange with the group and click the link below to sign up and bring your favorite dish! WHEN: Monday, December 18: […]

The Calendar Is Up and Rolling!

  That’s right! Barely a month into our new mission for 2015, and we already have made great strides towards our goals. We have created a private Facebook page for paralysis survivors and their supporters in the Washington area to connect and freely share their experience, strength and hope online (click HERE […]

A New Mission for 2015

2014 was a big year for The Here and Now Project. By hosting our first two premier events, the SCI Survivors and Supporters Meet Up as well as the SCIAW Green Lake Walk and Roll After Party, we were able to connect hundreds of people whose lives have been affected […]

Recapping Our Second H & NP Meet Up!!

By the looks of this picture, you wouldn’t guess that The Here and Now Project’s Second Annual Survivor and Supporters Meet Up in Tukwila last Sunday got off to a bit of a slow start. With a bunch of last-minute cancellations, a couple of the organizers organizers started to wonder if we just […]


Big Updates Coming!!!

It’s been rather quiet on the H&NP blog for a while, but there has been much progress behind-the-scenes! Stay tuned to the blog, as well as the Facebook page for some major updates!!! We are planning meet ups spinal cord injury for survivors and their supporters for the coming months, […]


Map Quest

One of the biggest obstacles for my adjustment to life after my spinal cord injury was the isolation I felt once I got home. While the hospital and rehab center did an efficient job of getting me physically stable, I was discharged far before I had time to adjust emotionally […]


Do Life in the Here and Now

Becoming paralyzed is one of the most daunting life changes to adjust to. Adding to the confusion is the fact that the overwhelming majority of time, energy and media attention is primarily focused on finding a cure that, at present moment, isn’t even close to a reality. Feeling lost and […]